Small Group Personal Training
Timetable | 2024
Monday
6am Strength
7am Strength
10am Strength
11am BoxFit
11:30 Mobility 30
12:15pm Strength
1pm Learn to Lift
5pm Strength
6pm Mobility
7pm Strength
8pm BoxFit
Tuesday
10am Mobility
11am Strength
12:15pm Sweat 30
1pm Strength
5pm Strength
6pm Mobility
7pm Mobility
Wednesday
7am Mobility
8am Strength
9am Strength
10am Strength
11am Mobility
5pm Strength
6pm Strength
7pm Strength
Small Group Personal Training
Timetable | 2024
Thursday
7am Strength
8am Mobility
9am Mobility
10am Strength
11am Strength
12:15pm Mobility 30
5pm Strength
7pm Strength
Friday
6am Strength
7am Strength
8am Mobility
9am Mobility
10am Strength
11am Learn to Lift
5pm Strength
6pm Mobility
Saturday
7am Strength
9am Mobility
11am Yoga
Sunday
8am Strength
9am Mobility
10am Mobility
Coming January 2025...
Please contact us if you have any questions about the timetable.
3 Spaces left to start in 2024
Invest in your future physical and mental health today with the support and guidance of a all female coaching team.