Hartley wintney - Timetable

Monday

Wednesday

Tuesday

6am Strength

7am Strength

8am Mobility

9am Learn to Lift

10am Strength

5pm Strength

6pm Mobility

7pm Core and Glutes

Tuesday

Wednesday

Tuesday

6am Strength

7am Strength

8am Core and Glutes

5pm Mobility

6pm BoxFit

7pm Strength

Wednesday

Wednesday

Wednesday

6am Strength

7am Core and Glutes

8am Mobility

5pm Strength

6pm Mobility

7pm BoxFit

Thursday

Saturday

Wednesday

7am BoxFit

8am Strength

9am Mobility

10am Mobility

5pm Learn to Lift

6pm Mobility

7pm Strength

Friday

Saturday

Saturday

6am Strength

7am Mobility

8am Mobility

9am Core and Glutes

10am Strength

Saturday

Saturday

Saturday

8am BoxFit

9am Strength

10am Learn to Lift